Does your life align with your values? One of the best ways to align the two is creating a list of 100 Life Goals. Taking the time to dream big, visualize what’s most important to you, and set specific goals is incredibly important for building a life you love. According to Forbes.com, studies have shown […]
Mindfulness Based Stress Reduction Techniques That Work
Recently, I’ve been learning as much as I can about mindfulness as a technique for stress reduction. I was so skeptical, but I’d reached the point where I was ready to try anything. And the funny part? As much as I resisted, I now believe mindfulness practices were the answer to stress and anxiety that […]
7 Healthy Habits to Start Your Day Strong
Adding healthy habits to your routine is an amazing way to start your day strong. You’ll likely find some new habits easy to implement while others fall by the wayside. But the most important thing is to take action and see what works for you – not to try for perfection. Careers and kids add […]
How to Work From Home Effectively
Are you looking to work from home more productively? Whether you’re working from home occasionally, or every day, it’s possible to improve your routine and effectiveness. While I’ve worked remotely for days here and there for years, I’m finding working from home while I launch my own business to be very different. I’m excited and […]
15 Easy & Delicious Mother’s Day Brunch Recipes
One of our favorite family traditions is hosting a Mother’s Day brunch. It’s a simple way to celebrate the moms in our lives. And it’s always fun to plan a gathering for friends and family. We’ve rounded up 15 of the best Mother’s Day brunch recipes to help you plan your own event. All of […]
75+ Summer Activities for Kids
Are you excited for summer, but overwhelmed at the idea of keeping your kids busy? Are you looking for activities to do in summer vacation? You’re not alone. While summer is a lot of fun, it’s also a lot of work! This list of summer activities for kids is a great jumping off point as […]